Kinesiotaping in Brick, NJ
You’ve seen the colorful tape on athletes. There’s a reason they wear it. At Elite Chiropractic and Recovery, we use kinesiology taping (KT tape) as part of a comprehensive treatment plan to support muscles, reduce pain, and help you keep moving between visits.
What Is Kinesiotaping?
Kinesiology tape is a thin, elastic therapeutic tape applied directly to the skin along specific muscle groups and joints. Unlike rigid athletic tape that limits movement, kinesio tape moves with you. It gently lifts the skin, reduces pressure on pain receptors, and supports the body’s natural recovery process. Our providers are trained in proper taping technique — placement matters, and a poorly applied strip won’t do much. We assess your movement patterns and apply the tape to reinforce the work done in your session.What We Use Kinesiotaping For
- Shoulder instability and rotator cuff issues
- Knee pain (runner’s knee, patellar tracking)
- Ankle sprains and chronic instability
- Low back and SI joint pain
- Postural correction and neck pain
- Swelling and lymphatic drainage support
- Post-injury return to sport
Benefits
- Supports muscles without restricting range of motion
- Reduces inflammation and swelling
- Extends the benefit of your chiropractic or OT session
- Comfortable for 3–5 days, waterproof
- Safe for athletes, adults, and active kids
Ready To Try Kinesiotaping?
Kinesiotaping is available as part of your chiropractic or occupational therapy visit at Elite Chiropractic and Recovery in Brick, NJ.