Graston Technique in Brick, NJ
What Is The Graston Technique?
Graston is an instrument-assisted soft tissue mobilization (IASTM) technique. Our providers use specially designed stainless steel instruments to scan and treat areas of the body where scar tissue, fibrosis, or fascial restriction has built up over time — often from old injuries, overuse, or surgery.
The instruments allow us to feel tissue changes that hands alone might miss, and apply precise pressure to break down restrictions and stimulate healing at the cellular level.
What We Treat With Graston
- Plantar fasciitis and Achilles tendinopathy
- Shoulder impingement and rotator cuff adhesions
- IT band syndrome
- Tennis and golfer’s elbow
- Shin splints and tibial stress reactions
- Post-surgical scar tissue
- Chronic low back and neck pain
Benefits
- Breaks down chronic scar tissue and adhesions
- Increases range of motion in restricted areas
- Accelerates recovery from sports injuries
- Reduces treatment time versus manual techniques alone
- Evidence-based and used by professional sports teams
Frequently Asked Question
The Graston Technique is an instrument-assisted soft tissue therapy that uses specially designed stainless steel tools to detect and treat scar tissue, fascial restrictions, and muscle adhesions. It helps improve mobility, reduce pain, and support the body's natural healing process.
Graston Technique is commonly used for tendonitis, plantar fasciitis, tennis elbow, golfer's elbow, shoulder pain, neck pain, back pain, muscle strains, and other soft tissue injuries.
Some patients experience mild discomfort during treatment, especially over areas with significant scar tissue or muscle tightness. Most describe the sensation as tolerable, and any soreness typically resolves within a day or two.
The number of treatments varies depending on your condition, its severity, and your recovery goals. Many patients notice improvement within a few visits, while chronic conditions may require a more comprehensive treatment plan.
Yes. When performed by a trained healthcare professional, the Graston Technique is considered a safe and effective treatment for many musculoskeletal conditions.
Absolutely. At Elite Chiropractic & Recovery, Graston Technique is often combined with chiropractic adjustments, rehabilitation exercises, and other recovery therapies to improve outcomes and speed recovery.
Most patients can return to normal activities immediately after treatment. Mild soreness or slight bruising may occur but usually resolves quickly.
Athletes, active adults, individuals recovering from injuries, and anyone experiencing chronic muscle tightness, scar tissue, or reduced mobility may benefit from Graston Technique.
Ready To Try Graston Technique?
Graston Technique is available as part of your chiropractic or occupational therapy visit at Elite Chiropractic and Recovery in Brick, NJ.