Myofascial Release
Myofascial release (MFR) is a hands-on manual therapy technique used to treat pain and restore mobility by releasing tension in the fascia — the connective tissue that surrounds and supports every muscle, nerve, and organ in the body.
When fascia becomes restricted due to injury, inflammation, poor posture, or repetitive stress, it can cause pain, limit movement, and interfere with daily function. Traditional imaging (MRI, X-ray) often won’t show these restrictions, which is why many patients go undiagnosed or undertreated.
Our occupational therapists use sustained, low-load pressure applied to restricted areas, allowing the fascia to release gradually and naturally. MFR is gentle, non-invasive, and highly effective for conditions that haven’t responded well to other interventions.
We commonly use myofascial release for:
- Chronic pain syndromes (fibromyalgia, complex regional pain)
- Upper extremity dysfunction (arm, wrist, hand)
- Post-mastectomy and post-surgical tightness
- Headaches driven by cervical fascial tension
- TMJ dysfunction
- Scoliosis-related discomfort
- Occupational injuries involving repetitive strain
Myofascial release is often combined with therapeutic exercise, neuromuscular re-education, and activity modification as part of a complete OT treatment plan.
Frequently Asked Question
Ready To Try Myofascial Release ?
Myofascial Release is available as part of your chiropractic or occupational therapy visit at Elite Chiropractic and Recovery in Brick, NJ.